My Spirit Tools is an enriching new resource for body, mind and spirit. There are over 20 meditations, prayers, mantras and exercises in an easy-to-use app for both iPhone and Android.
Create custom playlists to suit your needs - Morning Routine, Stress Relief, Before Bed - and take your practice with you wherever you go. Imagine waking slowly to the Gentle-Rise Alarm, which then leads right into your morning practice.
Features:
Over 20 meditations, prayers, mantras and exercises included
Arrange your favorites into playlists
Gentle-Rise Alarm wakes you softly to the sound of calm music, affirmations, a breathing exercise or a custom playlist from your Music app
Updates are always free
Once you've mastered Conscious Breathing, turn up the difficulty to expand your breath further. Try the Shaman's Journey to meet your Power Animal, find a new Mantra that resonates with you, let Into Sleep take you peacefully into dreamland, and much more...
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Content & Contributors
Dr. Roger Walsh, M.D., Ph.D. Professor of Psychiatry and Philosophy, author of Essential Spirituality
For a man of such an extensive educational background, Roger's meditations are simple, direct and accessible.
We are happy to include two of his meditations in My Spirit Tools: Mindfulness Meditation, where he guides us from awareness of the breath to awakening each of our senses; and Eternal Perspective, shifting our view on time and bringing perspective to our place in the waters of eternity.
Barbara Marx Hubbard Author, Visionary, Social Innovator, Educator, Co-Founder & Chairperson of the Foundation for Conscious Evolution
Barbara has a beautiful way of bridging the gap between spirituality and science. By approaching evolution as the inherent nature of God/Source, she guides us to experience the Divine expressing itself through us.
In My Spirit Tools, we have included two meditations Barbara offers as part of her Agents of Conscious Evolution (ACE) Training: Evolutionary Communion, bringing ourselves back into alignment with "the core of the spiral"; and her Evolutionary Chakra Meditation, as we are guided from the birth of the universe, up through the billions of years, then rising one by one through the chakra system.
Combining a disarming sense of humor with radical, cutting-edge metaphysical information and experiential exercises, this acclaimed teacher of A Course in Miracles has been described as one of the most interesting and courageous spiritual speakers in the world.
As we practice Guided Original Prayer in My Spirit Tools, Gary guides us to God's altar, where we leave our worldly desires behind and become one with God for a period of silence.
Greg has been studying a multitude of healing modalities for over 25 years, and his methods are both gentle and profound.
As the oldest known healing modality on earth, shamanism is practiced by all indigenous tribes. In Shaman's Journey, follow Greg's guidance and the beat of his drum to meet your spirit guides.
Caitriona Reed Zen Buddhism Sensei (Thien), Hypnotherapist, NLP Master-Trainer
Caitriona has been teaching Buddhism since 1981 and was certified by Thich Nhat Hanh to teach Zen in 1992. She infuses the power of hypnotherapy into her spiritual understanding of healing and growth.
Using the imagery of colors and the feeling of whole body relaxation, Mind-Body Well-Being takes us deep into our subconscious, followed by a series of powerful affirmations.
Elliott Freed Qi Gong Instructor, Chinese Medicine Practitioner, Zen Healer
Elliott has been involved in healing since 1988 and has cultivated under the guidance of Master Fu Wei Zhong since 1999. He has since supplemented his practice with Chinese medicine and initiation in the Dzogchen tradition.
He has recorded the Spaciousness meditation for My Spirit Tools, drawing from these traditions as well as personal experience and insight to provide a fresh perspective on what has long been described by Zen masters as "emptiness."
Scott Gaul Founder of Quiet Mind Cafe, Multi-Spiritual Practitioner
Scott has a passion for the healing arts and diverse spiritual practices. Over the past 25 years, he has traveled to India several times for meditative retreats and has studied shamanism through the Foundation for Shamanic Studies. Scott has a B.A. degree in spiritual studies and is currently pursuing Clinical Pastoral Education.
He has contributed two meditations to My Spirit Tools and provides many more on his website. The Quiet Mind guided meditation allows the mind to rest; as thinking fades away, relaxation and a new awareness appears. Use Into Sleep to enter into sleep and enjoy a deep restorative sleep. Scott has also shared some prayers in Chosen Prayers.
Morgan McBride Reiki Master Teacher, Soul Collage Teacher
As a business consultant, Reiki Master Teacher and proponent of many art organizations, Morgan blends the collage of her experience to provide powerful insight and healing.
Reiki Love is a meditation she gives during Reiki Level II training, and she has recorded it for My Spirit Tools to share with the world.
Jeff Dimock Creator of My Spirit Tools, Reiki Level II, Qi Gong Practitioner
Since an early age, Jeff has pursued his interest in the foundational elements of the spiritual teachings of the world. He embraces the idea that "perception is reality," and what is true for you is true for you. My Spirit Tools is designed to help you find practices that ring true for all walks of life.
He has recorded: Wake Up Slow, Grounding Meditation (Earth-centered & Cosmic-centered), Relaxation, Conscious Breathing, and some of the prayers in Chosen Prayers.
